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Knee replacement surgery is one of the most common joint replacement procedures held these days. This procedure is medically known as knee arthroplasty. Every single year, more than thousands of people face this issue when they find themselves stuck between the choice to whether proceed with this knee replacement surgery or not. However, it is important to follow up with if one wishes to eliminate all the pain they go through because of this osteoarthritis, trauma, or advanced rheumatoid arthritis. There are many reasons behind that. One of the most common is that the pain and discomfort caused by these ailments, not just causes serve pain, but also disturbs the motion of the person but also cause deformities in the affected knee area.
This surgery is a major surgical procedure, and in order to ensure proper healing, it becomes important to get the surgery done from the best orthopedic doctor in Chandigarh. Since knee bears a lot of bodyweights, so an effective therapy plan needs to be followed after the surgery is done to ensure the mobility and the restoration of movement of the knee.
Knee Replacement Surgery Procedure –
In this surgery, there is a replacement of the knee joint cartilage with a prosthesis made up of special plastics and metals. Basically, in this process, a person has to stay 4 to 7 days in the hospital only once the surgery is done. A number of times, hospitals and doctors won’t allow a person to discharge from the hospital unless he or she is not able to walk themselves with the help of crutches. More so, knee rehabilitation therapy too gets starts immediately soon after the surgery is done and may continue for months to come. This therapy is considered to be a vital key in the recovery process.
It may take 21 days or a bit more after the surgery for a person to put on the weight on the knee; however, it may be important for a patient to get some in-home help to make things a bit simpler for them. In fact, in a case, if getting in-home care is not possible for you, then you may consider going to rehabilitation centers too. It would mean that one has to stay at this center soon after their knee replacement surgery for almost 18 to 21 days, depending on the situation and recovery. At this point of time, the leg should always be kept elevated, and it is often recommended by the doctors to make use of use packs to help minimize swelling and the pain as much as possible.
Note that we all are different from one another in terms of fitness, health, motivation levels, and the complexity of the operation varies from one person to another, so the recovery procedure is too going to differ from person to person. Following are some of the guidelines and things that may vary in everyone’s case, let’s consider them –
- After three to four weeks of knee replacement surgery done, it is important for a person to walk with the help of a walker or crutches.
- Once a certain time passes, the use of a cane is a must for 2 to 3 weeks, varying on the situation.
- Most of the time, once two months passes after a surgery; maximum people start walking on their own, without needing any assistance.
- It usually takes 9 months to one year for the knee joint to heal completely and effectively. However, this timeframe is dependent on the knee experience one is doing continually, and the rehabilitation program one is following to get back to his or her normal life.
- The level of mobility of the knee after the surgery is done varies from one person to another; nevertheless, most of the people must be able to bend their knee joint till 90 degrees after two or three weeks of their knee replacement surgery. With time, many people will be able to move the repaired knee to 110 degrees after a time being.
- A person will be able to get to his or her normal life and continue doing their jobs after the rest of almost 6 weeks. But note that more physical jobs must be looked at in the right means on a regular basis and have constant contact with your health care professional.
- A person will be able to get back to his normal life completely after 12 weeks. In fact, the pain experienced before the surgery gets completely vanished by this particular point of time.
- It is important for a person to remember that the elements and the components used in the knee surgery prosthesis will not be able to heal in a case of the knee gets damaged again in the recovery process. So, it gets so important for a person to do all the activities rightly and lessen the risk of injury as much as he or she can.
Now, here is a list of recommended activities, one must consider following up with in moderation and ones that ought to be avoided by the person, once the surgery gets done –
Suggested activities –
- Cycling
- Swimming
- Water aerobics
- Desk work
- Dancing
- Golf
- Skiing
- Using exercise bikes and cross trainers
Activities those are allowable in moderation and in a limit –
- Driving
- Walking
- Standing for longer times
- Hiking
- Playing sports like tennis
Activities that should be completely avoided –
- Running
- Jogging
- Intense exercises
- Playing basketball, football or squash
- Heavy lifting
Finding a competent surgeon –
It is one of the most important factors to find a competent and the best ortho surgeon to carry out the process. In the beginning, this may seem a very daunting task, but one needs to consider so many factors in order to ensure he or she is opting for the best one and going to get the best medical help. It is recommended to look out for the best orthopedic doctor in Chandigarh to get the surgery performed by an experienced orthopedic surgeon.
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